A few words of text I scribbled while recently sailing on a big wooden boat with 5 sails from Martinique to Grenada this past September at the tail end of hurricane Fiona. These are personal ramblings as I tried to resource myself instead of falling into the darkness of depression or a nervous breakdown. I sometimes wondered if these two words are interchangeable… Because I got a little personal in this description (which might be inspiring as its own seed to someone), I will only publish to the closed group here. With love, Nadia